In a world full of overhyped products that turns vacuum cleaners into “the latest in-home cleaning technology” and a plank with two wheels attached into a “hoverboard”. You’d be forgiven if you missed out on some of the real breakthrough products out there like the Smart Nora snoring device. After all, who cares about a product that can vastly improve your physical, mental and relationship health as long as you can “hoverboard” into the next room.
Snoring and Sleep Apnea, an Explanation
While snoring and sleep apnea are two different conditions, they are closely related. In fact, often (but not always) the first symptom of sleep apnea is snoring. And the reason for this is simple, most of the time snoring and sleep apnea are caused by the same condition, the blockage of the airway during sleep.
You see, as we fall asleep, the muscles in the neck and throat relax. This causes any excess tissue in those areas to fall into the back of the throat blocking the airway. If that airway is only partially blocked the result is snoring. If the airway becomes completely blocked, the result is sleep apnea.
Now, it’s important to point out that there are different types of snoring (Nasal, Throat and Tongue). As well as different types of sleep apnea (Obstructive, Central and Complex). But for this article we are referring to only the most common forms of both conditions, throat snoring and obstructive sleep apnea.
Snoring, Sleep Apnea and Their Negative Health Effects
For years it was a running joke in almost all sitcoms. The husband and wife laying in bed talking about the day and just when the wife says something profound you hear the husband start snoring. And while it was always good for a cheap laugh, the truth is that snoring and sleep apnea are serious issues. Science has now linked both snoring and sleep apnea to a host of serious diseases that can affect both the quality and longevity of life.
Snoring and sleep apnea risks include:
- Heart Disease
- Congestive Heart Failure
- Peripheral Artery Disease
- Mood Disorders
- Weight Gain
- High Blood Pressure
- Organ Failure
- Increased Risk of Car Accidents
- Marital Discord
Wow, and you thought it was just a funny noise Uncle Harry made after the Thanksgiving meal!
But seriously, how can something as common as snoring or sleep apnea contribute to all of these issues? The answer lies in how snoring and sleep apnea disrupt our sleep.
Sleep is vital to maintaining good health. During sleep both the body and brain get “reset”. Toxins get flushed, hormones get balanced and organs get bathed in oxygen rich blood. Anything that disrupts this process is bound to cause problems. Blocked airways mean less oxygen is getting to organs (organ failure). Less oxygen triggers a release of stress hormones (increase blood pressure, stroke, heart attack risk, aneurysm, anxiety, insulin resistance & weight gain). As well as the interruption of sleep during the deepest phase (irritability, marital discord, increased risk of car accidents).
The Smart Nora Snoring Device: A True Breakthrough for Sleep
Up until recently, snoring and sleep apnea products would use different methods, but they all worked using the same basic principle. Keeping the excess tissue from falling into the throat and blocking the airway. Mouthpieces and head straps did this by holding the lower jaw forward which opens up the airway. Anti-snoring pillows did this by keeping the head and neck elevated so that the tissues couldn’t fall back and obstruct the airway.
The problem with both the mouthpiece and the head strap is that they have to be worn. And it can take a lot of getting use to sleeping with what amounts to a football player’s mouthpiece in or a head strap on. And the anti-snoring pillows also had a problem. People don’t normally sleep in one position all night long, so even if they started out on the pillow, they rarely used it the entire night. The pillows had another issue too. Because they elevated the head and neck while you slept, people complained of waking up with stiff necks.
And then there were the “smart devices”. These so-called smart devices were little more than wristbands that you would wear at night and when they detected any snoring they would wake you up via an electric shock or a strong vibration. So yes, technically it did help your snoring or sleep apnea, but your sleep was still getting disrupted because you were getting shocked awake several times a night.
The Smart Nora snoring device has changed all of that. It has combined the active monitoring of a smart device with head and neck positioning of an anti-snoring pillow. All without the sleep interruption of the smart device and without the stiff neck of the anti-snoring pillow.
The Smart Nora Snoring Device: How it Works
The smart nora snoring device consists of three main parts. A monitor that listens for the first signs of snoring. A small inflatable bladder that fits under your pillow. And a small air pump that inflates the insert.
Once you get it home, you just plug in the pump, insert the inflatable bladder under your pillow (inside the pillow cover). And set the monitor close to the bed.
The monitor is actively listening for the first signs of snoring, and once they are detected, it signals the pump to inflate the bladder in the pillow. This raises the head and neck so that the tissue is no longer blocking the airway. But it doesn’t just stop there. the smart nora snoring device continues to monitor your snoring throughout the night and will adjust the pillow height accordingly. Here’s a short video that shows exactly how the smart nora snoring device works.
I Know What You’re Thinking, It Sounds Great, But What About:
- The sound of the pump waking me up? The smart nora won’t activate the pump until it detects snoring. At that point you are already asleep! Plus, the pump is super quiet and there is even a delay feature for those of you who are super light sleepers to allow you to get to a deeper sleep before the pump is activated.
- The movement of the pillow waking me up? Again, the movement of the pillow only occurs after you are asleep, and the monitor detects snoring. The inflation is done very gradually and stops when the monitor no longer detects snoring. Most people report that this is not an issue, but again, for light sleepers the delay feature can be used.
- Waking up with a stiff neck? Users generally report that this is not a problem. As the smart nora snoring device is constantly monitoring and adjusting the pillow height, the muscles in the neck don’t get “locked” into one position.
- Traveling with the smart nora snoring device? All three pieces of the device are easily portable, and the bladder insert will fit virtually any sized pillow. You will need access to electricity and a wifi connection though.
- The smart nora waking up my partner? Really??? it’s your snoring that’s waking up your partner! Trust me, they will be much nicer to you after a good night’s sleep.
The Smart Nora Snoring Device: Bottom Line
The smart nora snoring device is the latest in non-invasive treatments for snoring and mild to moderate sleep apnea (Please note, if you suspect that you have sleep apnea you MUST talk to your doctor first). It can not only reduce your risks of developing serious health issues, but your relationship with your partner is bound to improve too.
The smart nora comes with a 30-day 100% money-back guarantee. With free returns (U.S. & Canada) and a full one-year limited warranty.
As always, we hope you found this article, “The Smart Nora Snoring Device: An Anti-Snoring Breakthrough” both informative and entertaining. If you did, may we ask that you share it with your friends and family through social media. It really helps us a lot and is greatly appreciated!