There are more than 80 different kinds of sleeping disorders. In the United States alone, over 50 million suffer from these sleep-related problems.
We’ve tackled the science of snoring and its origins. Here is a guide to snoring and snoring genetics.
Do you snore at night? Or, does your partner tell you that you do? Either way, it’s essential to get your snoring under control. Snoring can be a symptom of a severe health issue, and long-term snoring can also set you up for a wide range of illnesses. If you’ve been trying to learn […]
I love a good night’s sleep. I find that I function so much better during the day when I’ve had a good night’s sleep. Sometimes it’s the difference between a good day and a bad one. Sleep is an integral part of a healthy, balanced lifestyle. Let’s take a look at how a lack of sleep […]