Which Mattress Should I Buy?: The Best Mattresses for Spinal Stenosis
Mattresses for spinal stenosis do exist and can help you get a more comfortable night’s rest.
Sleep Apnea Heart Disease and Congestive Heart Failure: Is There a Link?
Does sleep apnea cause congestive heart failure? The Heart Association links sleep apnea and cardiovascular disease.
Mouth Device or CPAP for Sleep Apnea: Which is Right for You?
The most common treatment for mild to moderate obstructive sleep apnea is a CPAP machine. Though, another viable option is a mouth device.
The Science of Snoring: Is Snoring Genetic?
We’ve tackled the science of snoring and its origins. Here is a guide to snoring and snoring genetics.
The Ultimate Review of the Smart Nora Anti-Snoring Device
Perhaps you’ve already tried traditional “stop snoring” strategies like switching up your sleeping position or trying to change the way you eat before bed. If so the Smart Nora maybe the solution you are looking for.
Snoring vs Sleep Apnea: What’s the Difference?
First of all, you need to know the difference between snoring vs sleep apnea. The truth is that you might be dealing with something a bit more serious than just jackhammer snoring alone.
7 Warning Signs of Sleep Apnea You Shouldn’t Ignore
7 Warning Signs of Sleep Apnea You Shouldn’t Ignore Do you dream of having a good night’s sleep? Are you always worn out at work and even more sleepy at home? If you’ve got chronic exhaustion and a few other symptoms, you might have sleep apnea. There are about 1 billion people in the world […]
Adjustable Beds for Bad Backs: Everything You Need to Know
Adjustable Beds for Bad Backs: Everything You Need to Know Almost eighty percent of Americans experience lower back pain at some point during their lives. Chronic pain, sleep problems, depression, and lack of productivity are just some of the problems that can stem from untreated lower back complications. Many folks “power through” their pain at […]
How to Find the Best Pillows for Sleep Apnea and Snoring
How to Find the Best Pillows for Sleep Apnea and Snoring An estimated 22 million Americans suffer from sleep apnea. Are you one of them? The sleep disorder does more than render a good night’s sleep virtually impossible. It can also lead to heart problems, high blood pressure, liver issues and more. And, it’s […]
Learn How to Stop Snoring at Night and Wake Up Feeling Good
Do you snore at night? Or, does your partner tell you that you do? Either way, it’s essential to get your snoring under control. Snoring can be a symptom of a severe health issue, and long-term snoring can also set you up for a wide range of illnesses. If you’ve been trying to learn […]
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