• Welcome
  • Learn More About Snoring
    • What Causes Snoring?
      • Obstructive Sleep Apnea and Snoring – What You Need to Know
      • 5 Reasons to Get a Good Night’s Sleep
    • Top Snoring Aids
      • Stop Snoring Mouthpiece: How Using One Could Stop You Snoring and Improve Your Health
      • Get a Good Night’s Sleep with Stop Snoring Devices That Work
  • Blog
    • Product Reviews
    • How to Stop Snoring
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  • Welcome
  • Learn More About Snoring
    • What Causes Snoring?
      • Obstructive Sleep Apnea and Snoring – What You Need to Know
      • 5 Reasons to Get a Good Night’s Sleep
    • Top Snoring Aids
      • Stop Snoring Mouthpiece: How Using One Could Stop You Snoring and Improve Your Health
      • Get a Good Night’s Sleep with Stop Snoring Devices That Work
  • Blog
    • Product Reviews
    • How to Stop Snoring
  • Videos
  • Contact
11Which Mattress Should I Buy?: The Best Mattresses for Spinal Stenosis

Which Mattress Should I Buy?: The Best Mattresses for Spinal Stenosis

Apr 8, 2019

Mattresses for spinal stenosis do exist and can help you get a more comfortable night’s rest.

12Sleep Apnea Heart Disease and Congestive Heart Failure: Is There a Link?

Sleep Apnea Heart Disease and Congestive Heart Failure: Is There a Link?

Apr 5, 2019

Does sleep apnea cause congestive heart failure? The Heart Association links sleep apnea and cardiovascular disease.

13Mouth Device or CPAP for Sleep Apnea: Which is Right for You?

Mouth Device or CPAP for Sleep Apnea: Which is Right for You?

Feb 25, 2019

The most common treatment for mild to moderate obstructive sleep apnea is a CPAP machine. Though, another viable option is a mouth device.

14The Science of Snoring: Is Snoring Genetic?

The Science of Snoring: Is Snoring Genetic?

Feb 4, 2019

We’ve tackled the science of snoring and its origins. Here is a guide to snoring and snoring genetics.

15The Ultimate Review of the Smart Nora Anti-Snoring Device

The Ultimate Review of the Smart Nora Anti-Snoring Device

Feb 1, 2019

Perhaps you’ve already tried traditional “stop snoring” strategies like switching up your sleeping position or trying to change the way you eat before bed. If so the Smart Nora maybe the solution you are looking for.

16Snoring vs Sleep Apnea: What’s the Difference?

Snoring vs Sleep Apnea: What’s the Difference?

Jan 28, 2019

First of all, you need to know the difference between snoring vs sleep apnea. The truth is that you might be dealing with something a bit more serious than just jackhammer snoring alone.

177 Warning Signs of Sleep Apnea You Shouldn’t Ignore

7 Warning Signs of Sleep Apnea You Shouldn’t Ignore

Dec 15, 2018

  7 Warning Signs of Sleep Apnea You Shouldn’t Ignore Do you dream of having a good night’s sleep? Are you always worn out at work and even more sleepy at home? If you’ve got chronic exhaustion and a few other symptoms, you might have sleep apnea. There are about 1 billion people in the world […]

18Adjustable Beds for Bad Backs: Everything You Need to Know

Adjustable Beds for Bad Backs: Everything You Need to Know

Dec 8, 2018

Adjustable Beds for Bad Backs: Everything You Need to Know Almost eighty percent of Americans experience lower back pain at some point during their lives.  Chronic pain, sleep problems, depression, and lack of productivity are just some of the problems that can stem from untreated lower back complications.  Many folks “power through” their pain at […]

19How to Find the Best Pillows for Sleep Apnea and Snoring

How to Find the Best Pillows for Sleep Apnea and Snoring

Nov 26, 2018

  How to Find the Best Pillows for Sleep Apnea and Snoring An estimated 22 million Americans suffer from sleep apnea. Are you one of them?  The sleep disorder does more than render a good night’s sleep virtually impossible. It can also lead to heart problems, high blood pressure, liver issues and more. And, it’s […]

20Learn How to Stop Snoring at Night and Wake Up Feeling Good

Learn How to Stop Snoring at Night and Wake Up Feeling Good

Nov 9, 2018

    Do you snore at night? Or, does your partner tell you that you do? Either way, it’s essential to get your snoring under control. Snoring can be a symptom of a severe health issue, and long-term snoring can also set you up for a wide range of illnesses.  If you’ve been trying to learn […]

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How To Stop Snoring

“45% of people snore occasionally. Often, this not only disturbs a snorer’s but their partners, too.”

Despite snoring being a common (and somewhat irritating) occurrence, 75% of people who snore are actually suffering from obstructive sleep apnea (OSA) – a potentially life-threatening condition that increases their risk of heart disease.

Thankfully, there are plenty of solutions available for habitual snorers. From finding out how to stop snoring by establishing what type of snorer they are to getting access to the best snoring solutions available, all of this information can be found below.

Affiliate Disclosure

This website contains information and reviews on various products. I receive a small percentage of each sale. If you do plan on purchasing any of the products I’ve compiled or have reviewed please use any of the links that lead you to additional information on the products. It’s a nice added bonus for the work that goes into writing articles about snoring, and snoring products.

Recent Posts

  • The Damage Done: How Snoring Affects Relationships
  • How to Clean a CPAP Machine
  • The Smart Nora Snoring Device: An Anti-Snoring Breakthrough
  • Sleep Apnea, Snoring and the Effects of Sleep Deprivation
  • How to Prevent Snoring From Harming Your Health
  • Sleep Apnea and Snoring During Pregnancy – Should I Be Concerned?

© 2019 · howtostopsnoring.com · This site uses Affiliate Links · Website Design and SEO by VisualGridMedia.com

  • Welcome
  • Learn More About Snoring
    • What Causes Snoring?
      • Obstructive Sleep Apnea and Snoring – What You Need to Know
      • 5 Reasons to Get a Good Night’s Sleep
    • Top Snoring Aids
      • Stop Snoring Mouthpiece: How Using One Could Stop You Snoring and Improve Your Health
      • Get a Good Night’s Sleep with Stop Snoring Devices That Work
  • Blog
    • Product Reviews
    • How to Stop Snoring
  • Videos
  • Contact