Regular cleaning and maintenance of your CPAP machine goes a long way towards keeping you healthy. Use these simple steps to avoid any issues.
Prince Harry, one of the most desired bachelors at one point in time, is a snorer; so much so that his big brother refused to share a room with him. Lionel Messi, the renowned soccer star, maybe a great sportsman but is a terrible roommate; the reason for this is that he snores while sleeping.
If you keep your partner up all night and drive them crazy with your nonstop snoring, you need help. Snoring should not be taken lightly. Not only can it affect your relationship with your roommate but also have some serious, detrimental effects on your health.
What may seem like an intensified form of snoring initially, can play a large role in deteriorating the quality of your sleep, and in turn, affect your overall health and that of your baby.
The connection between chronic pain and sleep disturbances has been well established for some time now. However, our understanding of the relationship between the two has changed significantly. Chronic Pain and Sleep Disturbances, a Reciprocal Connection We use to think that the connection between chronic pain and sleep was unidirectional. In other words, a person’s […]
The truth is that snoring can be caused by many different things, including your own tongue. Learn how your tongue could be getting in the way of a good night’s sleep here.
A recent study from the Endocrine Society provides data showing that the combination of CPAP machines and weight loss regimens should be considered and implemented by those diagnosed with Obstructive Sleep Apnea (OSA).
We’ve laid out a guide to the most effective stop snoring aids. Give them a try and find yourself snore free by Independence Day.
There are about 80 different types of sleep disorders affecting 50 million Americans.
If snoring is causing marital problems, separate rooms for rest may cause more trouble. Instead, look at solving the snoring problem.
The modern ways of living seem to be taking a toll on the human bodies as back pain and similar aches are quite ubiquitous. And adjustable beds offer a solution.