We’ve laid out a guide to the most effective stop snoring aids. Give them a try and find yourself snore free by Independence Day.
There are about 80 different types of sleep disorders affecting 50 million Americans.
If snoring is causing marital problems, separate rooms for rest may cause more trouble. Instead, look at solving the snoring problem.
The modern ways of living seem to be taking a toll on the human bodies as back pain and similar aches are quite ubiquitous. And adjustable beds offer a solution.
Mattresses for spinal stenosis do exist and can help you get a more comfortable night’s rest.
Does sleep apnea cause congestive heart failure? The Heart Association links sleep apnea and cardiovascular disease.
The most common treatment for mild to moderate obstructive sleep apnea is a CPAP machine. Though, another viable option is a mouth device.
We’ve tackled the science of snoring and its origins. Here is a guide to snoring and snoring genetics.
Perhaps you’ve already tried traditional “stop snoring” strategies like switching up your sleeping position or trying to change the way you eat before bed. If so the Smart Nora maybe the solution you are looking for.
First of all, you need to know the difference between snoring vs sleep apnea. The truth is that you might be dealing with something a bit more serious than just jackhammer snoring alone.