Drug Free and Non-Invasive Snoring Remedies According to the Academy of Otolaryngology-Head and Neck Surgery Foundation, up to 45% of adults snore at intervals. And 25% of people are habitual snorers. That’s a lot of snoring going on. While most of us joke about snoring and make light of it, snoring can actually have far-reaching negative consequences. Everybody […]
Aside from being potentially disruptive to others, snoring can be a sign of a bigger issue. Sleep apnea can lead to heart problems, diabetes, or death if it goes untreated.
Many people are shocked to learn that making a few simple changes in their diet could help them to quit snoring for good.