All in all, the effects of sleep deprivation work as an overarching negative multiplier. It tends to affect almost all the organs and can deteriorate the overall quality of your life.
Prince Harry, one of the most desired bachelors at one point in time, is a snorer; so much so that his big brother refused to share a room with him. Lionel Messi, the renowned soccer star, maybe a great sportsman but is a terrible roommate; the reason for this is that he snores while sleeping.
If you keep your partner up all night and drive them crazy with your nonstop snoring, you need help. Snoring should not be taken lightly. Not only can it affect your relationship with your roommate but also have some serious, detrimental effects on your health.
The Health Risks of Snoring and Sleep Apnea Approximately 90 million Americans snore while they sleep. Of that 90 million, about 18 million suffer from obstructive sleep apnea, the most common type of sleep apnea. If you’re part of either of these groups, you might be wondering whether or not snoring at night is a […]