The link between sleep apnea and depression has been well known for awhile now. However, the conventional wisdom was that depression was the cause of the sleep disorder. Therefore treatments focused mainly on the depression which made the sleep disturbances a low priority.
May is mental health month. In this article we are examining the link between sleep and health, sleep and sex and sleep and mental health. Mental health is an expansive issue that encompasses a lot of conditions. While there’s no one singular solution for these, there are some practical ways to help alleviate symptoms. Let’s […]
It may make more sense to the majority of people when they hear that anti snoring devices can lead to better physical health. But what about better mental health, is that possible? Some may think that’s an odd question. How could snoring and mental health possibly be related? Actually, doctors, mental health experts, and researchers have found […]