The best way to keep your body healthy is to be aware of the signs for sleep apnea. The earlier you’re diagnosed, the sooner you receive treatment.
There are about 80 different types of sleep disorders affecting 50 million Americans.
Drug Free and Non-Invasive Snoring Remedies According to the Academy of Otolaryngology-Head and Neck Surgery Foundation, up to 45% of adults snore at intervals. And 25% of people are habitual snorers. That’s a lot of snoring going on. While most of us joke about snoring and make light of it, snoring can actually have far-reaching negative consequences. Everybody […]
Aside from being potentially disruptive to others, snoring can be a sign of a bigger issue. Sleep apnea can lead to heart problems, diabetes, or death if it goes untreated.
If snoring is causing marital problems, separate rooms for rest may cause more trouble. Instead, look at solving the snoring problem.
Many people are shocked to learn that making a few simple changes in their diet could help them to quit snoring for good.
May is mental health month. In this article we are examining the link between sleep and health, sleep and sex and sleep and mental health. Mental health is an expansive issue that encompasses a lot of conditions. While there’s no one singular solution for these, there are some practical ways to help alleviate symptoms. Let’s […]
The modern ways of living seem to be taking a toll on the human bodies as back pain and similar aches are quite ubiquitous. And adjustable beds offer a solution.
Does sleep apnea cause congestive heart failure? The Heart Association links sleep apnea and cardiovascular disease.
snoring can damage your sleep, your relationships,