We’ve laid out a guide to the most effective stop snoring aids. Give them a try and find yourself snore free by Independence Day.
If you or your partner have issues with snoring, there are things you can do to solve your snoring problem.
ou may be the butt of every joke in your family, but snoring is no joke. Not only can it cause relationship issues with your partner, but it can also be a sign of something more serious.
The best way to keep your body healthy is to be aware of the signs for sleep apnea. The earlier you’re diagnosed, the sooner you receive treatment.
There are about 80 different types of sleep disorders affecting 50 million Americans.
Drug Free and Non-Invasive Snoring Remedies According to the Academy of Otolaryngology-Head and Neck Surgery Foundation, up to 45% of adults snore at intervals. And 25% of people are habitual snorers. That’s a lot of snoring going on. While most of us joke about snoring and make light of it, snoring can actually have far-reaching negative consequences. Everybody […]
Aside from being potentially disruptive to others, snoring can be a sign of a bigger issue. Sleep apnea can lead to heart problems, diabetes, or death if it goes untreated.
If snoring is causing marital problems, separate rooms for rest may cause more trouble. Instead, look at solving the snoring problem.
Many people are shocked to learn that making a few simple changes in their diet could help them to quit snoring for good.
May is mental health month. In this article we are examining the link between sleep and health, sleep and sex and sleep and mental health. Mental health is an expansive issue that encompasses a lot of conditions. While there’s no one singular solution for these, there are some practical ways to help alleviate symptoms. Let’s […]