All in all, the effects of sleep deprivation work as an overarching negative multiplier. It tends to affect almost all the organs and can deteriorate the overall quality of your life.
Prince Harry, one of the most desired bachelors at one point in time, is a snorer; so much so that his big brother refused to share a room with him. Lionel Messi, the renowned soccer star, maybe a great sportsman but is a terrible roommate; the reason for this is that he snores while sleeping.
If you keep your partner up all night and drive them crazy with your nonstop snoring, you need help. Snoring should not be taken lightly. Not only can it affect your relationship with your roommate but also have some serious, detrimental effects on your health.
What may seem like an intensified form of snoring initially, can play a large role in deteriorating the quality of your sleep, and in turn, affect your overall health and that of your baby.
Researchers at Henry Ford Hospital in Detroit believe that snorers may be more likely to have a thickened carotid artery than even those that indulge in smoking, or are overweight and have high levels of cholesterol. It is believed that the thickening of the arteries, especially the two large ones that transport oxygenated blood to […]
Ahh, good old snoring, that all too familiar sound that keeps your partner up at night and has you waking up feeling tired and grouchy. But don’t worry, there is hope. In this post we will discuss the best anti snoring products on the market today, how they work and which ones are right for you.
The connection between chronic pain and sleep disturbances has been well established for some time now. However, our understanding of the relationship between the two has changed significantly. Chronic Pain and Sleep Disturbances, a Reciprocal Connection We use to think that the connection between chronic pain and sleep was unidirectional. In other words, a person’s […]
We are continually learning more and more about the link between sleep and weight loss. But one thing is certain. Healthy uninterrupted sleep is essential for successful long-term weight loss.
The connection between quality sleep and heart health has been well established for some time now. But our understanding of the interaction or cause and effect has evolved over time.
The truth is that snoring can be caused by many different things, including your own tongue. Learn how your tongue could be getting in the way of a good night’s sleep here.
An anti-snoring mouthpiece is otherwise known as a ‘mandibular advancement device’. These devices are designed by dentists to control the position of the mouth during sleep.