Among the most common chronic pains, are spine, hip and back pain. These pains are multi-factorial and often related to our habits and posture, especially during sleep
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If you're always exhausted or snoring is harming your marriage, you could be suffering from sleep apnea.
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Many people don't realize that anti-snoring mouthpieces not only treat snoring, but are helpful for sleep apnea too.
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Being able to get a good night's sleep is essential for your health and well-being. You will wake up feeling rested, refreshed and ready for the day.
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20 million people don't get enough sleep every night because their partner's snoring makes it impossible. Snoring not only affects the snorer, but their partner too. Read on to find out how to stop snoring from damaging your relationship.
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The most common treatment for mild to moderate obstructive sleep apnea is a CPAP machine. Though, another viable option is a mouth device.
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Sleep is one of the most important things you would ever do – considering about a third of your life is spent doing it!
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If you or your partner are experiencing sleep disturbances, it’s time for the next step. Learn more about preventing snoring. You both deserve the chance of a restful night’s sleep.
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Both obesity and sleep apnea are serious conditions which have an adverse effect on your health. But are the two conditions related and does one make the other worse?
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If you've been diagnosed and are being treated for OSA, chances are that you have a CPAP machine. While these are great devices for home use, traveling with them can be tricky. Here are some helpful tips for traveling with sleep apnea and CPAP machines.
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