Anti Snoring Mouthpiece: A Review of the Z-Quiet Mouthpiece
One of the best stop snoring devices on the market is the anti snoring mouthpiece. This has become such a popular device that there are multiple options to choose from.
People can get theses stop snoring devices over-the-counter via the internet, while others choose to get one from their dentist. What makes these devices such a viable
option for so many snorers? Consider the Z-Quiet Mouthpiece. It’s among the most popular choices in an anti snoring mouthpiece , and for good reason.
Anti Snoring Mouthpiece – Z Quiet – How It Works and How You Need to Use It
This is one of the best anti snoring mouthpiece on the market today. There’s really no need for special instructions. Users simply pop it into their mouth before they
go to bed. The Z-Quiet Mouthpiece is a single unit oral device that covers the teeth of both the upper and lower arch. Doing this pulls the jaw into a forward position.
Why is this important? For the majority of snoring cases, the snorer snores because of muscles in the back of the throat and mouth that are way too relaxed. As the
body relaxes for sleep, so do the muscles of the head and neck. A person that sleeps on their back then ends up with their jaw sliding backward. The tongue and
muscles of the throat also relax. This combination leads to restriction of the airway. In some cases, the restriction is nominal. In other cases, the airway can be
completely obstructed. In the latter case, the person has what’s known as obstructive sleep apnea. Their airway is obstructed to the point that they stop breathing
throughout the night. In the former case, the lungs work very hard to push air in and out of the airway. This forceful pushing against the soft tissues of the back of the
forward just a bit results in re-opening the airway and allowing the air to flow through just as freely as it does
while the person is awake.
Why An Anti Snoring Mouthpiece is a Good Option for People with Sleep Apnea
People with obstructive sleep apnea often do well with these types of stop snoring devices, either alone or in
conjunction with a CPAP machine. In some cases, the person either has too much tissue in the back of the throat
or adipose (fat) tissue around the neck to make one device successful without the other. A lot of people with sleep
apnea tend to have excess fat around their upper body. In addition to the jaw falling back and constricting the
airway, the excess adipose tissue also pushes against the airway, further constricting it. CPAP machines are
designed to gently yet steadily force oxygen into the airway through a mask. The mask fits either over the nose
or over the entire mouth and nose area. Using one of the stop snoring devices to pull the jaw forward can actually
help the CPAP machine function more optimally.
Do You Suffer with Anxiety Disorder? Claustrophobia? This Device Can Help
Sometimes, people with sleep apnea have a difficult time wearing their CPAP mask. Why? It’s usually because they have some sort of anxiety disorder or phobia, like
claustrophobia. It isn’t hard to imagine the scenario. A sleep apnea patient puts on their mask, it feels somewhat confining, but they talk themselves into wearing it
because they know it’s best. But once the lights go out and it’s just them and that mask in the dark, that’s when the anxiety and overwhelm start to settle in. These folks
either struggle with wearing their mask each and every night, or they end up taking it off in the middle of the night. Neither scenario is great. In the first one, the struggle
of using it can lead to even more anxiety and difficulty falling into a deep and restful sleep. In the second, they could end up with worsening sleep apnea symptoms because
they keep removing the mask. This is a conundrum that’s faced high-anxiety sleep apnea patients for a while. Fortunately, wearing an anti snoring mouthpiece can do the
trick. In some minor sleep apnea cases, using a anti snoring mouthpiece is all that’s needed to ensure the health of the wearer.
Talk to Your Dentist About the Contraindications of Oral Stop Snoring Devices
Before investing in a anti snoring mouthpiece, it’s always best to get input from a professional. In this case, that would be the person’s doctor and/or dentist. The
doctor might indicate that this type of anti snoring mouthpiece might be useful. However, because the person’s sleep apnea is so severe, the device should be used in
conjunction with a CPAP machine. Sometimes, when overweight/obese sleep apnea patients lose weight, they can graduate to just wearing the Z-Quiet Mouthpiece.
Another specialist to keep in the loop is the dentist. The dentist might have some valuable information for their patient who wants to use an anti snoring mouthpiece.
They may have important directions/instructions. Or, they may tell their patient that the device isn’t a good idea. In some case, patients with certain dental conditions –
like TMJ Disorder – can have their symptoms exacerbated by various oral devices. Therefore, it’s always best to get feedback first.
Are You Ready to Try One of the Best Stop Snoring Devices on the Market?
Anyone who has been researching all of the best stop snoring devices knows how frustrating it can be to try product after product without results. Not only is it frustrating to
not see any results – it’s not the cheapest endeavor either. But does that mean they should give up? Definitely not. Sleep researchers and product developers are coming up
with new designs all the time. The mouthpiece of a few years ago is not the same mouthpiece of today. It may take some time and effort, but in the end, it will be well worth
it to find the ideal stop snoring device. Do you wonder why treating snoring is such a big deal? Take a look at the information on our website about sleep apnea and you’ll see
just how important it is to treat that and snoring ASAP.