11 Impossible to Ignore Signs You Need To Go Mattress Shopping
11 Impossible to Ignore Signs That It’s Time to Go Mattress Shopping
Did you know, most mattresses have a lifespan of under 10 years? When was the last time you went mattress shopping ? If you simply can’t remember then it may be time to invest in a new one now. In this article, we’ll look at 11 impossible to ignore signs you need to go mattress shopping ASAP. Are you facing issues such as metal springs in your back, or just getting a bad night sleep? Investing in a new mattress may be a large expense, costing anywhere between $250 and $5,000, but that money can significantly improve your overall health. It only takes a couple of signs to realize it’s time to go shopping. Let’s take a look at them:
1. You’ve Had the Same Mattress Since You Were in College
Depending on just how many years out of college you are, this could either be not so bad or absolutely terrible. When we move from college into adulthood, we have hundreds of financial burdens. Investing in a mattress certainly isn’t top of the list. However, once you’ve found the right job, settled in and perhaps pulled yourself out of the “broke” category, it’s time to spend some cash on your sleeping arrangements. Having the right mattress is vital for you to be able to wake up and get going to your job every day. Nothing says a rough night’s sleep like a college mattress.
2. Your Partner Keeps Telling You to Get a New Mattress
Are you in denial about just how bad your mattress is? If it’s at the point where a new partner is telling you it’s BAD, you need to mattress shopping ASAP! Don’t let your loved one suffer at your expense. Plus, if they’re over enough, why not ask them to pitch in for a new mattress? Furthermore, if you or your partner is a snorer, your mattress could be making it worse. Lack of back support and obstructed airways cause snoring. If your partner is the snorer, buying yourself a new mattress could save YOU a few hours of shut-eye!
3. You Suffer from Unexplained Back Pain
If your back is sore when you first wake up in the morning, it’s clear that a new mattress is a good investment. You may have chosen a super soft mattress to aid your back pain but, although this may feel comforting in the first few months, it won’t provide enough support. If you suffer from severe back pain then speaking to your doctor or a specialist about your mattress is essential. Even if you don’t have severe pain but only aches when you first wake up, having the wrong mattress could eventually cause long-term damage to your back. Having an uncomfortable mattress will only strain muscles further. Furthermore, you’ll also find that your sleeping posture can cause neck pain too. It’s essential to put your health first and invest in your sleep.
4. You Wake Up Feeling Tired and Unrefreshed
Hallelujah! You’ve managed to sleep for a solid 8 hours for once. So, why have you woken up feeling so unrefreshed and tired? Again, the answer is likely because you have a poor quality mattress. Being tired can cause you to have a terrible day at work, arguments with family and a loss of memory. Save money on that second cup of coffee and invest in a better mattress instead. Even if you’re not feeling exhausted every day, there are other sneaky signs of reduced quality sleep. They include:
- Lack of sex drive
- Complete lack of energy to do anything after work
- Feeling overwhelmed or emotional all the time
- You NEED caffeine more than anyone else you know
- You constantly have under eye bags and your skin appears to sag.
- You sleep all day when you get the chance such as on weekends.
If any of these apply to you, then you may want to check yourself into a nice hotel for the weekend and see if you sleep better in a “foreign bed”, and if so it’s time to go mattress shopping.
5. Do You Sleep Better in Hotels?
Sure, everyone loves feeling pampered and sleeping in a bed that’s not your own definitely has its benefits for most people. But, if you find that sleeping in a hotel bed is always much, much comfier than sleeping in your own bed, this could be a sign it’s time to change your mattress. If you wake up feeling a lot more refreshed after a weekend sleeping in the bed at someone else’s house, you should visit a mattress store too. Of course, if you’re on a relaxing holiday, you could be sleeping better as your stress levels are reduced!
6. If Your Mattress Looks Lumpy and Worn Out it’s Time to go Mattress Shopping
If, after all of these signs, you’re still not sure whether or not your mattress needs replacing, you should simply pull off all of your sheets and look at it closely. Is your mattress showing signs of wear and tear? Can you see springs, lumps or dips? No wonder you’re sleeping badly. A mattress should be replaced around every ten years. However, if you’ve bought a low-quality mattress then you could find that it needs replacing much more often. Buy investing in a higher-quality mattress and looking after it properly, you’ll be saving yourself money in the long run. But, how do you properly look after a mattress? Well, here are a few hints:
- Air it out regularly by removing bed covers for long periods of time
- Rotate your mattress for even sleeping (if your mattress has handles, you should flip it)
- Pull out the vacuum cleaner! It sounds strange but this can remove dust mites from your bed and all that accumulated dead skin.
If you’ve tried simply using mattress covers over an old mattress, you’ll likely have found some relief from a painful sleep, but it won’t last for long.
7. Have You Experienced Weight Gain or Loss?
Just losing a couple of pounds may not make a difference to how comfortable your mattress is. But, if you’ve experienced significant losses or gains, you’ll certainly notice a change. Undergoing a sleep analysis from a professional can help you figure out whether your body is being properly supported. This is especially important if you have suffered from an illness which has caused weight loss or gain. Make sure your bed is a safe, comfortable resting haven.
8. Do Your Allergies Get Worse at Night?
Do you wake up sneezing? If your allergies are worse at night then it may be the fault of your mattress. Dust mites grow in your bedding and mattress. They are only microscopic so you won’t be able to see them but they can increase your allergies. Dust mites feed off moisture and house dust. If you suffer from either eczema or asthma, you could be putting yourself at risk of allergy flare-ups if you have an old mattress. If you’re facing heightened allergies in the night, you’re also more likely to be snoring and disturbing your partner! Make sure you regularly vacuum your bedroom and even your mattress to reduce the risk of dust mites.
9. It Takes You a Long Time to Get to Sleep
On average, it takes around 10 to 20 minutes to fall asleep. However, if you find that you’re lying awake for up to an hour on the regular, your mattress could be to blame. If you’re taking a long time to fall to sleep then this is your body’s way of letting you know that something is up. If you’ve eliminated all of the usual suspects, such as stress, anxiety, excess caffeine or jet-lag, it’s time to start look to go mattress shopping.
10. Does Your Mattress Make Unusual Noises?
You may be used to the sound of your mattress squeaking, creaking and grinding. But, even if you’re moving about a lot, this shouldn’t be the case. A loud mattress is the sign that its springs are giving way and it’s no longer a good place to sleep.
11. Does Something Smell Strange?
If you’re regularly washing your sheets and there’s still something that smells musty, it’s likely to be your mattress. However, your room may also smell strange due to issues such as damp and mold. This can seriously affect your sleep and health. Worse yet, your mattress can be seriously damaged by water or damp. So, try to eradicate such issues by speaking to your landlord or by hiring a surveyor. One small solution is to buy a dehumidifier to help you sleep better while you sort out the problem of damp for good.
Mattress Shopping Requires Patience
Have you decided that it’s time to go out and buy a new mattress? Hoorah! You’re one step closer to a better night’s sleep. However, the process of finding the perfect mattress will take some time. Mattress shopping requires you to be patient. Visit as many shops as possible and even speak to specialists if you have a skin condition, allergies or health concern which could benefit from a hypoallergenic or particular mattress. Once you’ve purchased your mattress, you’ll need to break it in. This will also take time. Choose a mattress company which has a long return policy. Now that you have the perfect mattress, it’s time to invest in a pillow. If you suffer from sleep apnea or snoring, we have some great options for you to try.
As usual, we hoped that you found this article both informative and entertaining. If you did may we humbly ask that you share it with your friends and family on social media. It really does help us a lot and we would be eternally grateful.